Protein Packed Rice Krispie Treats

Connect with us!

A healthy twist on an old favorite, these rice krispie treats are brought to another level with date paste, flax, almonds, and shredded coconut. They're not just a delicious treat, they're a healthy snack that'll satiate and fuel you instead of just giving you a sugar rush. 

Ingredients

 

  • 110g Rice cereal
  • 120g Date paste
  • 40g Agave syrup
  • 100g Brown rice syrup
  • 42g Coconut oil
  • 12g Protein powder
  • 20g Oatmilk
  • 1 tsp Vanilla extract
  • 1 pinch Sea salt
  • 1 Tbsp Ground flaxseed
  • 15g Dessicated coconut
  • 10g Sliced almonds

Recipe

 

1. Combine date paste, syrups, coconut oil, flax, protein powder and oatmilk in a medium saucepan over low heat. 

 

2. Stir constantly until smooth and just starting to bubble, about 3–5 minutes. The flax will thicken the mixture slightly — that’s good.

 

3. Remove from the heat and stir in vanilla and sea salt.

 

4. Pour the hot mixture over the rice cereal in a large bowl. Fold quickly and gently until all cereal is coated.

 

5. Spread evenly in a baking tray. Top with sliced almonds and coconut.

 

6. Cool in the refrigerator for at least one hour.

 

7. Enjoy!

Newsletter

Sign up for the latest updates, promotions, and behind the scenes info!

Thanks for contacting us. We'll get back to you as soon as possible.

Most Popular

Vegan Egg Substitutes

Nov 05, 2025

Trending Articles

Five Easy Tips For Beginner Bakers

Oct 22, 2025

Title

Naturally Make Bakes Last Longer

Oct 15, 2025

Title

Eating More Sustainably

Oct 29, 2025

Ask The Baker

Thanks for contacting us. We'll get back to you as soon as possible.

Sensible Edibles is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As an Amazon Associate, we earn from qualifying purchases. This means that if you click on an Amazon link on our site and make a purchase, we may receive a small commission at no additional cost to you. We only recommend products and services that we believe will add value to our readers.

RELATED PRODUCTS