Lemons are rich in vitamin C, which boosts the immune system and promotes healthy skin. The antioxidants in lemons also reduce inflammation and fight free radicals, making them a refreshing and healthy addition to any diet.
By sourcing food locally, we're supporting businesses in our community. This also lowers carbon emissions from shipping. Local farms are more likely to use permaculture farming practices. This method nurtures soil and strives to maintain ecological balance found in nature.
We take our commitment to the environment seriously. We repurpose food-safe boxes to ship our goodies whenever we can. This minimizes waste and conserves natural resources. More re-using means less trash and less recycling.
At Sensible, we turn guilty pleasures into healthy snacks with simple, fresh, sustainably sourced food. We advocate for an ingredient-conscious lifestyle that puts the health of people and the planet first.
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Antioxidants shield your body against environmental free radicals, which have the potential to harm your cells and DNA. With time, the buildup of damage can create issues for cells and organs, potentially resulting in disease.
The most abundant sources of antioxidants are plant-based foods such as fruits, vegetables, whole grains, nuts, seeds, herbs, spices, and cocoa. Plants boast a variety of naturally occurring antioxidants, such as:
Antioxidant-rich foods also tend to be rich in fiber, low in saturated fat and cholesterol, and serve as excellent sources of other essential vitamins and minerals.
High Protein (10g+) Great Protein (5g+)
Studies have shown that protein:
Controls hunger and reduces cravings, making it easier to consume fewer calories
Stabilizes blood sugar levels
Helps retain muscle mass and build new muscle if you’re strength training
Boosts metabolism by making your body work harder to digest and process nutrients
Clean ingredients refer to products used in food which prioritize safety, transparency, and health. This includes clean labelling (promoting clear information on product labels), using recognizable ingredients, and the exclusion of preservatives, artificial ingredients, and GMOs.
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